Panchakarma - Ayurvedic Detox

Panchakarma is a set of very unique detoxifying Ayurvedic treatments, requiring proper guidance by a highly trained and skillful Ayurvedic consultant. One should always consult an Ayurvedic doctor before undergoing this treatment.

Panchkarma is tailored to suit each individual, bearing in mind their unique constitution and specific disorder, and thus requires close observation and supervision. The benefits of Panchakarma are enormous. One should try it to see and feel the difference.

Benefits of panchakarma

Eliminate toxins and diseases caused by the accumulation of toxins, from you body and your mind

Restores balance in our constitution, thus immensely improving our health

Strengthens the immune system, thus improving our resistance to illnesses

It reverses the effects of stress and ageing in mind and body

It enhances our strength, energy, vitality as well as mental clarity and alertness

After the toxins are flushed out of our system, one feels deep relaxation, lightness and a sense of wellbeing

It helps the body to heal itself, thus reducing dependency on herbs and medicines

Helps one to make positive and beneficial lifestyle changes

We live in a busy, stressful and toxic world and our bodies are severely affected by environmental stress and strain. As a result, our physical and mental systems accumulate toxins, causing deterioration in the way our bodies function. This eventually weakens our systems, which leads to causation of chronic, degenerative, and non-specific diseases. These can evolve into serious specific diseases, ultimately damaging an individual's health and wellness.

The internal environment in the body is governed by vata, pitta and kapha, which are constantly reacting to the external environment. An improper diet, lifestyle, incompatible food combinations (such as milk and fish, cooked honey etc.), seasonal changes, repressed emotions and stress factors can all act either together or separately to change the balance of vata, pitta and kapha.

According to the nature of the cause, vata, pitta or kapha undergo aggravation or derangement, which affects the agni (gastric fire) and produces ama (toxins). This ama enters the bloodstream and is circulated throughout the body, clogging the channels. The retention of toxins in the blood results in toxaemia. To stop the further production of ama, Ayurveda suggests that a person should follow a good lifestyle, diet, exercise and cleansing process. This cleansing process is known as panchakarma.

Panchakarma comprises the following therapies:

Vamana (emesis)

Virechana (purgation)

Nasya (nasal administration of oils)

Anuvasana Basti (nourishing enema)

Shodhana Basti (curative enema)

Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle.

Panchakarma is a unique natural, holistic, health-giving series of therapeutic treatments that cleanse the body's deep tissues of toxins, open the subtle channels, bring life enhancing energy, thereby increasing vitality, inner peace, confidence and well-being.

Shymala Ayurveda

At Shymala Ayurveda, we believe in the principles of Ayurveda and yoga and are here to help you achieve total body karma. We offer Ayurvedic treatments, lifestyle consultation and yoga and meditation classes all under one roof.

You don't need to go to India in pursuit of yoga and Ayurvedic treatments as they are now available at your doorstep, right here in central London at Shymala Ayurveda. We bring you the best Ayurveda can offer for total body karma.

At Shymala Ayurveda we treat individual concerns such as:

Weight loss

Weight gain

Stress management

Sinusitis

Paralysis

Joint pain

Back ache

Skin disorders

and many more, with specialised treatments recommended by our doctor. We use various massage treatment techniques and organic herbalised oils to do this. All treatments are customised according to individual needs and concerns by our in-house Ayurvedic doctor. We are also a beauty spa that strongly believes that to look good on the outside you need to feel good inside.

We offer special skin treatments like Detox Facial, Shymala's Sundari Facial, Anti Ageing Sundari Facial, Anti Ageing Rejuvenating Manicure, pedicures and many more. All products used are prepared in-house with fresh organic plant-based ingredients. We also use the Sundari range of products which are manufactured using all-natural ingredients, for some treatments.

We also offer exclusive day packages for men and women to pamper themselves from top to toe

We offer Shymala's grand bridal package that comprises a special series of treatments. It is the ultimate gift for any bride to be.

Become a Lifestyle member

We are the ultimate exclusive lifestyle club in central London and currently have a limited number of positions available. Lifestyle membership is available by recommendation or referral only. For lifestyle membership and many more exciting offers from us please contact Dr Amitha or Monika at 0207 348 0018 or enquiries@shymalaayurveda.com

Look out on our web site www.shymalaayurveda.com for various festive offers, informative workshops, lectures and demonstrations coming up in future at Shymala Ayurveda. Call in early and reserve your seat as places are limited.

We are the only Ayurvedic spa in London to offer these exclusive services.

So come along and combine any of our services to create your own customised experience. Take your shoes off, relax and enjoy your journey to good health.

Shymala Gopal, http://www.shymalaayurveda.com (source: naturalhealthweb)

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